Calories in Trader Joes Fish sticks

Serving size

220Calories

All Trader Joes Products Nutrition

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How many calories should you eat?

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Amount Per 36 sticks
Calories	220 Kcal (921 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	50mg	17%
Sodium	240mg	10%
Total Carbs	20g	7%
Dietary Fiber	1g	4%
Protein	13g	26%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

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% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 114 g

Cal: 11 %
Fat: 13.8 %
Carb: 6.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.6%)
Fat (38%)
Protein (24.4%)

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