Calories in Hy-Vee Fish market tilapia fillets
110Calories
Amount Per 4 oz | |||
Calories | 110 Kcal (461 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 55mg | 18% | |
Sodium | 60mg | 3% | |
Protein | 23g | 46% | |
Iron | 0.7mg | 4% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment