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fish fillets beer batter dipped, crispy Spartan Nutrition info

Calories in Spartan Fish fillets beer batter dipped, crispy

Serving size

350Calories

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How many calories should you eat?

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Amount Per 4 fillets
Calories	350 Kcal (1465 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	3.4g	17%
Cholesterol	40mg	13%
Sodium	440mg	18%
Total Carbs	24g	8%
Sugars	1g	4%
Dietary Fiber	0.5g	2%
Protein	13g	26%
Iron	1.2mg	7%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.8, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 107.8 g

Cal: 17.5 %
Fat: 35.4 %
Carb: 8 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27%)
Fat (58.3%)
Protein (14.6%)

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Spartan Fish fillets beer batter dipped, crispy Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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