Calories in SG Fish fillet (224g)

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts SG Fish fillet (224g)

Amount Per 1 fillet
Calories 200 Kcal (837 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 120mg 40%
Sodium 180mg 8%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 0 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (13.8%)
  • Protein (86.2%)
Add your comment
User Reviews of fish fillet (224g)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top