Calories in SG Chicken katsu

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts SG Chicken katsu

Amount Per 1 chop
Calories 290 Kcal (1214 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 105mg 35%
Sodium 100mg 4%
Total Carbs 3g 1%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0 g
  • Cal: 14.5 %
  • Fat: 24.6 %
  • Carb: 1 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.3%)
  • Fat (52.2%)
  • Protein (43.5%)
Add your comment
User Reviews of chicken katsu
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top