Calories in Eating Well Firehouse frito pie
447Calories
Amount Per 2 cups total | |||
Calories | 447 Kcal (1871 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 58mg | 19% | |
Sodium | 735mg | 31% | |
Potassium | 31mg | 1% | |
Total Carbs | 49g | 16% | |
Dietary Fiber | 13g | 52% | |
Protein | 29g | 58% | |
Vitamin C | 24mg | 40% | |
Vitamin A | 16.4mg | 547% | |
Iron | 5.9mg | 33% | |
Calcium | 370mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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