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fired up buffalo wings 1 4 lb serving posted by darkstar

Fired up buffalo wings 1 4 lb serving posted by darkstar Calories

Calories in Food com Fired up buffalo wings 1 4 lb serving posted by darkstar

Serving size

756Calories

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How many calories should you eat?

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Amount Per 217 g
Calories	756 Kcal (3165 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	11g	55%
Cholesterol	185mg	62%
Potassium	19mg	0%
Total Carbs	78g	26%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	62g	124%
Vitamin A	1mg	33%
Iron	0.5mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.2, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 756 calories

Let's Burn 756 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (756 calories) 217 g

Cal: 37.8 %
Fat: 30.8 %
Carb: 26 %
Prot: 124 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.2%)
Fat (24.3%)
Protein (33.5%)

Food With Similar Nutrition To Food com Fired up buffalo wings 1 4 lb serving posted by darkstar

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Publix Ultimate sub on white roll with cheese and all veggies
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Cal 430, Fat 13, Carbs 48, Prot 30

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Food com Fired up buffalo wings 1 4 lb serving posted by darkstar Good and Bad Points

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