Calories in Freybe Gourmet Foods Ltd. Fine liver sausage

Serving size

80Calories

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How many calories should you eat?

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lbs

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Amount Per 4 tbsp
Calories	80 Kcal (335 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2.5g	13%
Cholesterol	40mg	13%
Sodium	230mg	10%
Total Carbs	1g	0%
Protein	5g	10%
Vitamin C	3mg	5%
Vitamin A	1.8mg	60%
Iron	2.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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17 mins

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 30 g

Cal: 4 %
Fat: 9.2 %
Carb: 0.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.1%)
Fat (69.2%)
Protein (25.6%)

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Freybe Gourmet Foods Ltd. Fine liver sausage Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Freybe Gourmet Foods Ltd. Fine liver sausage

70
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Per 2 tbsp

Suzie's fine liver sausage
Suzies

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