Calories in TASTE OF HOME Fiesta-twisted brunswick stew

Serving size

358Calories

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	358 Kcal (1499 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	66mg	22%
Sodium	1188mg	50%
Total Carbs	40g	13%
Dietary Fiber	5g	20%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 358 calories

Let's Burn 358 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (358 calories) 118 g

Cal: 17.9 %
Fat: 16.9 %
Carb: 13.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.6%)
Fat (27%)
Protein (29.4%)

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