Fiber max chewy bar - oats & caramel Calories

Calories in Shaws Fiber max chewy bar - oats & caramel

Serving size

140Calories

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How many calories should you eat?

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Amount Per 1 bar
Calories	140 Kcal (586 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Sodium	90mg	4%
Potassium	65mg	1%
Total Carbs	30g	10%
Sugars	9g	36%
Dietary Fiber	9g	36%
Protein	2g	4%
Vitamin C	6mg	10%
Iron	0.7mg	4%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 40 g

Cal: 7 %
Fat: 6.2 %
Carb: 10 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.2%)
Fat (22%)
Protein (4.9%)

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Shaws Fiber max chewy bar - oats & caramel Good and Bad Points

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