Fettuccine with blue cheese artichoke sauce Calories

Calories in Cooking Light Fettuccine with blue cheese artichoke sauce

Serving size

313Calories

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How many calories should you eat?

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Amount Per 0.25 recipe
Calories	313 Kcal (1310 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	691mg	29%
Total Carbs	46g	15%
Dietary Fiber	3g	12%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 313 calories

Let's Burn 313 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (313 calories) 60 g

Cal: 15.7 %
Fat: 13.8 %
Carb: 15.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.6%)
Fat (24.9%)
Protein (18.5%)

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Cooking Light Fettuccine with blue cheese artichoke sauce Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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