Calories in Cooking Light Feta-stuffed turkey burger

Serving size

386Calories

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How many calories should you eat?

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Amount Per 1 burger
Calories	386 Kcal (1616 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	109mg	36%
Sodium	897mg	37%
Total Carbs	34g	11%
Dietary Fiber	2g	8%
Protein	30g	60%
Iron	0.7mg	4%
Calcium	1980mg	198%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 386 calories

Let's Burn 386 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (386 calories) 240 g

Cal: 19.3 %
Fat: 21.5 %
Carb: 11.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.6%)
Fat (33%)
Protein (31.4%)

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