Calories in Rachels Organic Fat freeyoghurt - mango and vanilla

79Calories
How many calories should you eat?
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Nutrition Facts Rachels Organic Fat freeyoghurt - mango and vanilla

Amount Per 1 pot
Calories 79 Kcal (331 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.1g 1%
Sodium 70mg 3%
Total Carbs 14.3g 5%
Sugars 13.9g 56%
Dietary Fiber 0.1g 0%
Protein 5.2g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 100 g
  • Cal: 4 %
  • Fat: 0.2 %
  • Carb: 4.8 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Protein (26.3%)
Rachels Organic Fat freeyoghurt - mango and vanilla Good and Bad Points
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