Calories in Berkley & Jensen Farm raised tilapia filets

Serving size

160Calories

All Berkley & Jensen Products Nutrition

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How many calories should you eat?

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Amount Per 6 oz
Calories	160 Kcal (670 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Cholesterol	40mg	13%
Sodium	40mg	2%
Protein	34g	68%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 168 g

Cal: 8 %
Fat: 4.6 %
Carb: 0 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (16.6%)
Protein (83.4%)

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