Calories in Trader Giottos Family style meat lasagna

Serving size

350Calories

All Trader Giottos Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	350 Kcal (1465 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7g	35%
Cholesterol	65mg	22%
Sodium	920mg	38%
Total Carbs	29g	10%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	25g	50%
Vitamin C	7.5mg	13%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 227 g

Cal: 17.5 %
Fat: 23.1 %
Carb: 9.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33%)
Fat (38.5%)
Protein (28.5%)

Food With Similar Nutrition To Trader Giottos Family style meat lasagna

Ace of Diamonds All natural whole boiled oysters
(2 oz / about 1/4 cup):
Calories 80, Total Fat 3, Total Carbs 6, Protein 7

Cal 80, Fat 3, Carbs 6, Prot 7

Brand: Ace of Diamonds
Kirkland Signature All natural meat lasanga
(1 cup):
Calories 340, Total Fat 17, Total Carbs 29, Protein 20

Cal 340, Fat 17, Carbs 29, Prot 20

Brand: Kirkland Signature
Kirkland Signature All natural meat lasagna
(1 cup):
Calories 340, Total Fat 17, Total Carbs 29, Protein 20

Cal 340, Fat 17, Carbs 29, Prot 20

Brand: Kirkland Signature
Subway 6'' 9 grain cold cut sandwich all dressed with cheese and honey mustard
(250 g):
Calories 419, Total Fat 18, Total Carbs 36, Protein 29

Cal 419, Fat 18, Carbs 36, Prot 29

Brand: Subway
Subway 6 inch multigrain sub chicken strips all salads marinara sauce
(1 sub):
Calories 100, Total Fat 0, Total Carbs 19, Protein 5

Cal 100, Fat 0, Carbs 19, Prot 5

Brand: Subway
All You Sloppy joe
(1 cup):
Calories 360, Total Fat 14, Total Carbs 31, Protein 27

Cal 360, Fat 14, Carbs 31, Prot 27

Brand: All You
All Star Apple cinnamon crisp
(1 riegel):
Calories 379, Total Fat 14, Total Carbs 31, Protein 28

Cal 379, Fat 14, Carbs 31, Prot 28

Brand: All Star
All the Best Italian grilled chicken sandwich
(1 sandwich):
Calories 413, Total Fat 19, Total Carbs 33, Protein 27

Cal 413, Fat 19, Carbs 33, Prot 27

Brand: All the Best
Jimmy Johns 10 hunter's club (all the way) + cucumber, sprouts, dijon mustard
(1 sandwich):
Calories 826, Total Fat 35, Total Carbs 69, Protein 53

Cal 826, Fat 35, Carbs 69, Prot 53

Brand: Jimmy Johns

Trader Giottos Family style meat lasagna Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

Add your comment

User Reviews of family style meat lasagna

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Trader Giottos Family style meat lasagna

290
Calories
Per 1 cup

Family Style Recipes Lasagna with Meat and Sauce - 57 Oz
Stouffers

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!