Calories in Stouffers Family size cheese enchiladas with rice

290Calories
How many calories should you eat?
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Nutrition Facts Stouffers Family size cheese enchiladas with rice

Amount Per 1 enchilada
Calories 290 Kcal (1214 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 460mg 19%
Total Carbs 38g 13%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 12g 24%
Vitamin C 12mg 20%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 15.4 %
  • Carb: 12.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.4%)
  • Fat (31%)
  • Protein (16.6%)
Stouffers Family size cheese enchiladas with rice Good and Bad Points
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