Calories in Dutch Country Family grains - 100% whole wheat

57Calories
How many calories should you eat?
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Nutrition Facts Dutch Country Family grains - 100% whole wheat

Amount Per 1 slice
Calories 57 Kcal (239 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Potassium 45mg 1%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 1g 2%
Vitamin A 0.4mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 4.9 g
  • Cal: 2.9 %
  • Fat: 4.6 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (69.2%)
  • Protein (10.3%)
Dutch Country Family grains - 100% whole wheat Good and Bad Points
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