Calories in Kentucky Fried Chicken Extra crispy™ chicken drumstick
130Calories
| Amount Per 53.4 g | |||
| Calories | 130 Kcal (544 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Cholesterol | 40mg | 13% | |
| Sodium | 350mg | 15% | |
| Total Carbs | 4g | 1% | |
| Protein | 12g | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 3.2, PointsPlus: 3, SmartPoints: 3
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Extra crispy™ chicken drumstick Ingredients
Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Modified Corn Starch, Spice Extractives, Citric Acid And 2% Calcium Silicate Added as an Anti Caking Agent. OR Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Natural Flavorings, Citric Acid, Maltodextrin, Sugar, Corn Syrup Solids, with not more than 2% Calcium Silicate added as Anticaking Agent.
You Might Also Like
% RDI of Main Nutrition Facts
7%
of RDI* (130 calories) 53.4 g
-
Cal: 6.5 %
-
Fat: 10.8 %
-
Carb: 1.3 %
-
Prot: 24 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (12.6%)
- Fat (49.6%)
- Protein (37.8%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment