Calories in Kentucky Fried Chicken Extra crispy™ chicken breast

390Calories
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Nutrition Facts Kentucky Fried Chicken Extra crispy™ chicken breast

Amount Per 159.9 g
Calories 390 Kcal (1633 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 4g 20%
Cholesterol 95mg 32%
Sodium 870mg 36%
Total Carbs 10g 3%
Dietary Fiber 2g 8%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Extra crispy™ chicken breast Ingredients

Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Modified Corn Starch, Spice Extractives, Citric Acid And 2% Calcium Silicate Added as an Anti Caking Agent. OR Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Natural Flavorings, Citric Acid, Maltodextrin, Sugar, Corn Syrup Solids, with not more than 2% Calcium Silicate added as Anticaking Agent.
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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 159.9 g
  • Cal: 19.5 %
  • Fat: 35.4 %
  • Carb: 3.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.4%)
  • Fat (54%)
  • Protein (35.5%)
Kentucky Fried Chicken Extra crispy™ chicken breast Good and Bad Points
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