Calories in Cool Beans Exspresso hug

Serving size

451Calories

All Cool Beans Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 12 oz
Calories	451 Kcal (1888 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	7g	35%
Total Carbs	59g	20%
Sugars	14g	56%
Dietary Fiber	6g	24%
Protein	14g	28%
Calcium	1350mg	135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 451 calories

Let's Burn 451 Calories!

1.7 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (451 calories) 340 g

Cal: 22.6 %
Fat: 24.6 %
Carb: 19.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.1%)
Fat (33%)
Protein (12.8%)

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Cool Beans Exspresso hug Good and Bad Points

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