Ex virgin olive oil tradtional wrap Calories

Calories in La Tortilla Factory Ex virgin olive oil tradtional wrap

Serving size

445Calories

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How many calories should you eat?

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lbs

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Amount Per 1 wrap
Calories	445 Kcal (1863 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	7g	35%
Cholesterol	45mg	15%
Total Carbs	38g	13%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	18g	36%
Vitamin A	1.6mg	53%
Iron	2.5mg	14%
Calcium	520mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 445 calories

Let's Burn 445 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (445 calories) 240 g

Cal: 22.3 %
Fat: 35.4 %
Carb: 12.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (48%)
Protein (16.7%)

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La Tortilla Factory Ex virgin olive oil tradtional wrap Good and Bad Points

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