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european style wafer rolls coconut delight

European style wafer rolls coconut delight Calories

Calories in Cafe Louvre European style wafer rolls coconut delight

Serving size

924Calories

All Cafe Louvre Products Nutrition

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How many calories should you eat?

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Amount Per 40 pieces
Calories	924 Kcal (3869 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	3g	15%
Potassium	865mg	18%
Total Carbs	110g	37%
Sugars	13g	52%
Dietary Fiber	44g	176%
Protein	41g	82%
Vitamin C	92.4mg	154%
Vitamin A	37.4mg	1247%
Iron	10.6mg	59%
Calcium	620mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.4, PointsPlus: 21, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 924 calories

Let's Burn 924 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (924 calories) 30 g

Cal: 46.2 %
Fat: 50.8 %
Carb: 36.7 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.8%)
Fat (33%)
Protein (18.2%)

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Cafe Louvre European style wafer rolls coconut delight Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in total fat
high in saturated fat

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