Calories in Kroger Essentially you red berries cereal

364Calories
How many calories should you eat?
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Nutrition Facts Kroger Essentially you red berries cereal

Amount Per 1 cuo
Calories 364 Kcal (1524 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Potassium 11mg 0%
Total Carbs 41g 14%
Sugars 20g 80%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 14.8 g
  • Cal: 18.2 %
  • Fat: 26.2 %
  • Carb: 13.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (43.3%)
  • Protein (10.2%)
Kroger Essentially you red berries cereal Good and Bad Points
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