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essentially you red berries cereal

Essentially you red berries cereal Calories

Calories in Food Lion Essentially you red berries cereal

Serving size

110Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	110 Kcal (461 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	220mg	9%
Potassium	65mg	1%
Total Carbs	25g	8%
Sugars	10g	40%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin C	21mg	35%
Vitamin A	3mg	100%
Iron	8.1mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 31 g

Cal: 5.5 %
Fat: 0 %
Carb: 8.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89.3%)
Protein (10.7%)

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Food Lion Essentially you red berries cereal Good and Bad Points

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