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epinards la provencale steamed spinach and tomatoes

Epinards la provencale steamed spinach and tomatoes Calories

Calories in Iglo Epinards la provencale steamed spinach and tomatoes

Serving size

1539Calories

All Iglo Products Nutrition

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How many calories should you eat?

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Amount Per 200 g
Calories	1539 Kcal (6443 kJ)
Calories from fat	594 Kcal
		% Daily Value*
Total Fat	66g	102%
Saturated Fat	22g	110%
Cholesterol	140mg	47%
Potassium	367mg	8%
Total Carbs	158g	53%
Sugars	38g	152%
Dietary Fiber	39g	156%
Protein	100g	200%
Vitamin C	252.6mg	421%
Vitamin A	22.2mg	740%
Iron	11.7mg	65%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 35.5, PointsPlus: 40, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1539 calories

Let's Burn 1539 Calories!

5.6 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.8 hour

Bicycling, general
7.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

77%

of RDI* (1539 calories) 200 g

Cal: 77 %
Fat: 101.5 %
Carb: 52.7 %
Prot: 200 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.9%)
Fat (36.5%)
Protein (24.6%)

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