Calories in Del Taco Epic scrambler, steak

Serving size

910Calories

Full Del Taco Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 467 g
Calories	910 Kcal (3810 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Saturated Fat	17g	85%
Cholesterol	390mg	130%
Sodium	2100mg	88%
Total Carbs	81g	27%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	36g	72%
Vitamin C	45mg	75%
Vitamin A	0.2mg	8%
Iron	5.3mg	29%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.4, PointsPlus: 23, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 910 calories

Let's Burn 910 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (910 calories) 467 g

Cal: 45.5 %
Fat: 69.2 %
Carb: 27 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.1%)
Fat (46.4%)
Protein (16.5%)

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Del Taco Epic scrambler, steak Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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