Entree, sweet & sour chicken with rice Calories

Calories in Banquet Entree, sweet & sour chicken with rice

Serving size

390Calories

All Banquet Products Nutrition

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How many calories should you eat?

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Amount Per 1 meal
Calories	390 Kcal (1633 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	560mg	23%
Potassium	230mg	5%
Total Carbs	56g	19%
Sugars	20g	80%
Dietary Fiber	3g	12%
Protein	10g	20%
Vitamin C	4.8mg	8%
Vitamin A	3mg	100%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 240 g

Cal: 19.5 %
Fat: 21.5 %
Carb: 18.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.4%)
Fat (32.3%)
Protein (10.3%)

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