Calories in Tip Top English muffins (spicy fruit)

Serving size

176Calories

All Tip Top Products Nutrition

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How many calories should you eat?

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Amount Per 70 g 1 muffin
Calories	176 Kcal (737 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	251mg	10%
Total Carbs	30g	10%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 176 calories

Let's Burn 176 Calories!

38 mins

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19 mins

Running, general
19 mins

Bicycling, general
49 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (176 calories) 70 g

Cal: 8.8 %
Fat: 3.1 %
Carb: 10 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.6%)
Fat (10.6%)
Protein (18.8%)

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