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english muffin with egg, cheese and bacon

English muffin with egg, cheese and bacon Calories

Calories in BURGER KING English muffin with egg, cheese and bacon

Serving size

340Calories

Full BURGER KING Menu Nutrition

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How many calories should you eat?

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Amount Per 129 g
Calories	340 Kcal (1424 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	185mg	62%
Sodium	810mg	34%
Total Carbs	31g	10%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 129 g

Cal: 17 %
Fat: 21.5 %
Carb: 10.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.5%)
Fat (40.1%)
Protein (20.4%)

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BURGER KING English muffin with egg, cheese and bacon Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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