Calories in Thomas English muffin with 2 tbs peanut butter

420Calories
How many calories should you eat?
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Nutrition Facts Thomas English muffin with 2 tbs peanut butter

Amount Per 1 muffin, toasted
Calories 420 Kcal (1758 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 8g 40%
Potassium 1459mg 31%
Total Carbs 26g 9%
Sugars 15g 60%
Dietary Fiber 13g 52%
Protein 9g 18%
Vitamin C 430.8mg 718%
Vitamin A 28.8mg 960%
Iron 2.2mg 12%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 240 g
  • Cal: 21 %
  • Fat: 56.9 %
  • Carb: 8.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (70.4%)
  • Protein (7.6%)
Thomas English muffin with 2 tbs peanut butter Good and Bad Points
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