English muffin, egg, cheese sandwich Calories

Calories in Tim Hortons English muffin, egg, cheese sandwich

Serving size

270Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 127 g
Calories	270 Kcal (1130 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Cholesterol	165mg	55%
Sodium	610mg	25%
Total Carbs	30g	10%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	13g	26%
Vitamin A	0.3mg	11%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 127 g

Cal: 13.5 %
Fat: 15.4 %
Carb: 10 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.8%)
Fat (34.4%)
Protein (19.8%)

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Tim Hortons English muffin, egg, cheese sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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