Amount Per 3 oz | |||
Calories | 249 Kcal (1043 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Cholesterol | 1mg | 0% | |
Sodium | 163mg | 7% | |
Total Carbs | 44g | 15% | |
Protein | 9g | 18% | |
Vitamin C | 0.6mg | 1% | |
Vitamin A | 1.4mg | 47% | |
Iron | 2.3mg | 13% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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