Calories in La Salsa El champion

Serving size

1392Calories

Full La Salsa Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 burrito
Calories	1392 Kcal (5828 kJ)
Calories from fat	495 Kcal
		% Daily Value*
Total Fat	55g	85%
Saturated Fat	22g	110%
Cholesterol	327mg	109%
Sodium	3354mg	140%
Total Carbs	161g	54%
Sugars	9g	36%
Dietary Fiber	12g	48%
Protein	69g	138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 31.6, PointsPlus: 37, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1392 calories

Let's Burn 1392 Calories!

5.1 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.6 hour

Bicycling, general
6.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

70%

of RDI* (1392 calories) 240 g

Cal: 69.6 %
Fat: 84.6 %
Carb: 53.7 %
Prot: 138 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.5%)
Fat (35%)
Protein (19.5%)

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La Salsa El champion Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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