Calories in Ponderosa Steakhouse Eggs, diced

45Calories
How many calories should you eat?
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Nutrition Facts Ponderosa Steakhouse Eggs, diced

Amount Per 1 oz
Calories 45 Kcal (188 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 120mg 40%
Sodium 40mg 2%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 28.35 g
  • Cal: 2.3 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.8%)
  • Protein (37.2%)
Ponderosa Steakhouse Eggs, diced Good and Bad Points
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