Calories in EAT Eggs benedict (hot toasted muffin) breakfast/hot toasted

234Calories
How many calories should you eat?
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Nutrition Facts EAT Eggs benedict (hot toasted muffin) breakfast/hot toasted

Amount Per 1 serving
Calories 234 Kcal (980 kJ)
Calories from fat 89.1 Kcal
% Daily Value*
Total Fat 9.9g 15%
Saturated Fat 3.8g 19%
Sodium 915mg 38%
Total Carbs 23.9g 8%
Sugars 23.3g 93%
Dietary Fiber 1.4g 6%
Protein 12.2g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 100 g
  • Cal: 11.7 %
  • Fat: 15.2 %
  • Carb: 8 %
  • Prot: 24.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (38.5%)
  • Protein (20.5%)
EAT Eggs benedict (hot toasted muffin) breakfast/hot toasted Good and Bad Points
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