Calories in Diet to Go Eggplant parm

Serving size

530Calories

All Diet to Go Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	530 Kcal (2219 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Cholesterol	30mg	10%
Sodium	1050mg	44%
Total Carbs	67g	22%
Dietary Fiber	7g	28%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.5, PointsPlus: 14, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 240 g

Cal: 26.5 %
Fat: 30.8 %
Carb: 22.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.6%)
Fat (33.3%)
Protein (17%)

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