Calories in Au Bon Pain's Egg on a Bagel with Cheese

480Calories
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Nutrition Facts Au Bon Pain's Egg on a Bagel with Cheese

Amount Per 7.4 oz
Calories 480 Kcal (2010 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 390mg 130%
Sodium 670mg 28%
Total Carbs 58g 19%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 209.79 g
  • Cal: 24 %
  • Fat: 0 %
  • Carb: 19.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69%)
  • Protein (31%)
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