Calories in GFS Egg noodles

Serving size

282Calories

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How many calories should you eat?

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Amount Per 75 g
Calories	282 Kcal (1181 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	71mg	24%
Sodium	7mg	0%
Total Carbs	54g	18%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	11g	22%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (282 calories) 75 g

Cal: 14.1 %
Fat: 3.1 %
Carb: 18 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.7%)
Fat (6.5%)
Protein (15.8%)

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GFS Egg noodles Good and Bad Points

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