Calories in Mrs. Fields Egg nog

Serving size

300Calories

All Mrs. Fields Products Nutrition

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How many calories should you eat?

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Amount Per 1 cookie
Calories	300 Kcal (1256 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	9g	45%
Cholesterol	55mg	18%
Sodium	250mg	10%
Total Carbs	41g	14%
Sugars	22g	88%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 65 g

Cal: 15 %
Fat: 20 %
Carb: 13.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56%)
Fat (39.9%)
Protein (4.1%)

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Mrs. Fields Egg nog Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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