Calories in Brueggers Egg / Cheese / Bacon Breakfast Bagel

500Calories
How many calories should you eat?
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Nutrition Facts Brueggers Egg / Cheese / Bacon Breakfast Bagel

Amount Per 7.3 oz
Calories 500 Kcal (2093 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 195mg 65%
Sodium 1190mg 50%
Total Carbs 64g 21%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 206.96 g
  • Cal: 25 %
  • Fat: 0 %
  • Carb: 21.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Protein (28.9%)
Brueggers Egg / Cheese / Bacon Breakfast Bagel Good and Bad Points
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