Calories in Mr. Sub Egg & Cheese

435Calories
How many calories should you eat?
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Nutrition Facts Mr. Sub Egg & Cheese

Amount Per 195 g
Calories 435 Kcal (1821 kJ)
Calories from fat 187.2 Kcal
% Daily Value*
Total Fat 20.8g 32%
Saturated Fat 10.3g 52%
Cholesterol 257mg 86%
Sodium 940mg 39%
Total Carbs 36g 12%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 24g 48%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 14%
Iron 4.8mg 27%
Calcium 33.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (435 calories) 195 g
  • Cal: 21.8 %
  • Fat: 32 %
  • Carb: 12 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.6%)
  • Fat (44.1%)
  • Protein (22.4%)
Mr. Sub Egg & Cheese Good and Bad Points
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