Calories in Diabetic Living Egg and potato casserole

142Calories
How many calories should you eat?
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Nutrition Facts Diabetic Living Egg and potato casserole

Amount Per 10 oz
Calories 142 Kcal (595 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 12mg 4%
Sodium 354mg 15%
Total Carbs 14g 5%
Dietary Fiber 1g 4%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 284 g
  • Cal: 7.1 %
  • Fat: 4.6 %
  • Carb: 4.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (18.9%)
  • Protein (42%)
Diabetic Living Egg and potato casserole Good and Bad Points
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