Calories in 7-Eleven Egg and bacon sandwich

Serving size

311Calories

All 7-Eleven Products Nutrition

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How many calories should you eat?

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Amount Per 245 g
Calories	311 Kcal (1302 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Total Carbs	39g	13%
Dietary Fiber	8g	32%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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ham and cheese sandwich

% RDI of Main Nutrition Facts

16%

of RDI* (311 calories) 245 g

Cal: 15.6 %
Fat: 15.4 %
Carb: 13 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51%)
Fat (29.4%)
Protein (19.6%)

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7-Eleven Egg and bacon sandwich Good and Bad Points

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