Calories in Mama Fu's Edamame spicy

Serving size

770Calories

Full Mama Fu's Menu Nutrition

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How many calories should you eat?

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Amount Per 1 large, oz
Calories	770 Kcal (3224 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	8g	40%
Sodium	1740mg	73%
Total Carbs	47g	16%
Sugars	26g	104%
Dietary Fiber	37g	148%
Protein	42g	84%
Vitamin C	33.8mg	56%
Iron	6mg	33%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.4, PointsPlus: 18, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 770 calories

Let's Burn 770 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (770 calories) 340.2 g

Cal: 38.5 %
Fat: 70.8 %
Carb: 15.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.4%)
Fat (53.8%)
Protein (21.8%)

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