Calories in Country Style Eclair donut

420Calories
How many calories should you eat?
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Nutrition Facts Country Style Eclair donut

Amount Per 120 g
Calories 420 Kcal (1758 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 13g 65%
Cholesterol 5mg 2%
Sodium 450mg 19%
Total Carbs 49g 16%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 120 g
  • Cal: 21 %
  • Fat: 33.8 %
  • Carb: 16.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.9%)
  • Fat (47.4%)
  • Protein (5.7%)
Country Style Eclair donut Good and Bad Points
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