Calories in Walkers Shortbread Ecclefechan tarts

Serving size

454Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	454 Kcal (1901 kJ)
Calories from fat	190.8 Kcal
		% Daily Value*
Total Fat	21.2g	33%
Saturated Fat	11.4g	57%
Sodium	200mg	8%
Total Carbs	60.6g	20%
Sugars	44.3g	177%
Dietary Fiber	3g	12%
Protein	5.2g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 12, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 454 calories

Let's Burn 454 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (454 calories) 100 g

Cal: 22.7 %
Fat: 32.6 %
Carb: 20.2 %
Prot: 10.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.9%)
Fat (41.7%)
Protein (4.4%)

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