Calories in Food com Easy lemon pound cake

Serving size

339Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	339 Kcal (1419 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	8g	40%
Cholesterol	79mg	26%
Sodium	245mg	10%
Total Carbs	51g	17%
Sugars	32g	128%
Dietary Fiber	1g	4%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 10, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 339 calories

Let's Burn 339 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (339 calories) 240 g

Cal: 17 %
Fat: 21.5 %
Carb: 17 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.3%)
Fat (36%)
Protein (5.7%)

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Food com Easy lemon pound cake Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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