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| Amount Per 1 cup | |||
| Calories | 333 Kcal (1394 kJ) | ||
| Calories from fat | 138.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 24% | |
|---|---|---|---|
| Saturated Fat | 5.7g | 29% | |
| Cholesterol | 44mg | 15% | |
| Sodium | 862mg | 36% | |
| Total Carbs | 30.7g | 10% | |
| Sugars | 6.6g | 26% | |
| Dietary Fiber | 8.2g | 33% | |
| Protein | 18.3g | 37% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 3.8mg | 21% | |
| Calcium | 100mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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