Dutch country potato roll hamburger Calories

Calories in Stroehmann Dutch country potato roll hamburger

Serving size

948Calories

All Stroehmann Products Nutrition

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How many calories should you eat?

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Amount Per 1 roll
Calories	948 Kcal (3969 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	3g	15%
Potassium	605mg	13%
Total Carbs	103g	34%
Sugars	44g	176%
Dietary Fiber	29g	116%
Protein	57g	114%
Vitamin C	187.8mg	313%
Vitamin A	0.2mg	7%
Iron	11.3mg	63%
Calcium	940mg	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.3, PointsPlus: 24, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 948 calories

Let's Burn 948 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (948 calories) 14.8 g

Cal: 47.4 %
Fat: 58.5 %
Carb: 34.3 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (34.8%)
Protein (23.2%)

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Stroehmann Dutch country potato roll hamburger Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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