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dry creole dirty rice dinner mix tony cachere 's famous creole cuisine

Dry creole dirty rice dinner mix tony cachere 's famous creole cuisine Calories

Calories in Walmart Dry creole dirty rice dinner mix tony cachere 's famous creole cuisine

Serving size

150Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	150 Kcal (628 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	810mg	34%
Total Carbs	33g	11%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin C	3mg	5%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 46 g

Cal: 7.5 %
Fat: 0 %
Carb: 11 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89.2%)
Protein (10.8%)

Food With Similar Nutrition To Walmart Dry creole dirty rice dinner mix tony cachere 's famous creole cuisine

No Name All purpose flour enriched
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Gold Medal Flour all-purpose
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Midwest Country Fare All-purpose flour
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Western Star Seasoned flour all purpose
(1/4 cup, 30 g):
Calories 100, Total Fat 0, Total Carbs 20, Protein 3

Cal 100, Fat 0, Carbs 20, Prot 3

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Gold Medal Flour all-purpose, unbleached
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Walmart Dry creole dirty rice dinner mix tony cachere 's famous creole cuisine Good and Bad Points

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